Expert says by the year 2020, stress-related, preventable illness will account for 60 percent of all disease. Yes, we’re talking preventable!
How do we avoid this trend? Prevention and wellness are the new mindset. Today’s spas, hotels and fitness centers serve up health and wellness experiences that revitalize and renew. Modern and ancient over the top treatments were created to ward off stress and create a sense of wholeness. These include hot and cold stone massage, ashiatsu body massage, earthing, facial and grooming treatments.
So, take the time now to pursue the holy of grail of health, de-stress and de-compress your way back to well-being.